Testimonials

Client transformations built from the inside out

Before & After

Before
After

Sydney Sherwood, training Client

“I started training because I was struggling to get into a routine at the gym, uncomfortable with my body image, and finding it difficult to be confident. After training with Lindsay, I am not only slimmer and stronger than before; I am also more confident in the gym, more comfortable in my own skin, and more able than ever to do the things I love most, such as hiking, skiing, and running. Training even when your goals are not to be a bodybuilder or powerlifter is so worth it, and Lindsay has been the perfect guide in that journey!”

Before
After

Gabby Burge, Bikini Competitor

“While looking for a bodybuilding coach, I was certain I wanted a female coach focused on improving client relationships with food. Lindsay was all that and more. From checking in weekly about how things are physically, to becoming my guide mentally, she has been everything I could ask for from a bodybuilding coach.”

Before
After

Zach Fitzgerald, Nutrition Client

“Learning how to cycle my carbs and what to eat to maximize my workouts and gains has made a tremendous difference in the way I feel, both physically and mentally. Motivation is overrated. You can’t make it come to you, and can’t control when it goes. Discipline stays no matter what.”

Audrey Sullivan

“I was struggling when it came to commitment, discipline, and confidence at the gym. Altogether, I was unsure where to start. I began training with Lindsay, and she not only guided me but also challenged me to become the best version of myself. She has shown me that I have more potential and has driven me to achieve things I didn’t think I could do. Every month during my check-ins, there was always progress. While working with Lindsay, I have become healthier, stronger and my self-confidence has grown immeasurably. Lindsay helps me celebrate my achievements no matter how big or small, which motivates me to continue my progress in and out of the gym. In 6 months, I lost 10 lbs, decreased my body fat percentage by 5% and gained 1.5 lbs of muscle.”

Julia Bowen

“I’m so thankful for Lindsay and her ability to make me feel comfortable in both my own body and the gym! Lindsay has given me the tools to work out confidently and be the best version of myself. I’m already seeing amazing results in my endurance and strength. I couldn’t be more thankful! Even when she kicks my ass, she is the best.”

Sydney Sherwood

“When I first started in the gym, I never thought I’d be in a competition. Training with Lindsay opened up a whole new experience for me and I am so glad I did it!”

Sydney and I competed in a Deadlift Party, which was a charity event that challenged us to lift as much weight as possible while raising money for the Special Olympics. She deadlifted 185lbs, which was a personal record, and received a medal for her age group!

Terrence Dorsey

“When I was brand new to powerlifting, my coach was phenomenal. Lindsay took me from a complete beginner to placing second in my first ever powerlifting event. She was incredibly knowledgeable and always had the right coaching cues to keep me improving. She was available whenever I needed guidance, and on top of that, she gave me an excellent nutrition plan that let me do a clean bulk—no dirty bulk needed! Thanks to her, I became the strongest I’ve ever been.“

Don’t Wait Any Longer. Choose “Fierce Over Fear” Today!

Sign Up To Win!

Enter to win a Macro Nutrition Guide! Master your diet and hit your physique goals with this free cheat sheet.

You have Successfully Subscribed!